Pumpkin Banana Frozen Treat

Halloween and Thanksgiving are long gone, so what do you do when you find a can of pumpkin puree in your pantry? Recently I’ve seen many delicious recipes for a healthy version of homemade ice cream, so I decided to give it a try with my pumpkin puree. This recipe is simple yet delicious, and thankfully it’s healthy so when you find yourself eating nearly your bodyweight in this frozen treat, you’re not nearly as guilty as if you’d done the same with, say, Ben & Jerry’s.

Pumpkin Banana Frozen Treat


> 2 medium bananas, sliced and frozen overnight
> 1/2 cup pumpkin puree
> 2 tablespoons honey
> 1 teaspoon pumpkin pie spice


In a food processor, blend the bananas, puree, honey and spice thoroughly. Transfer to a freezer-safe container and freeze for 8 hours.

Makes 2 servings.

Adapted from The Gracious Pantry.


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